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Yoga classes at the foundry clinic

At the Foundry Physiotherapy Clinic, we are excited to introduce our yoga classes designed to complement our physiotherapy services. Our yoga sessions are tailored to enhance flexibility, strength, and balance, which are fundamental to both rehabilitation and general well-being.

Yoga is a perfect addition to our holistic approach to treatment, offering a mind-body connection that supports the healing process. Our experienced instructors guide you through each pose with attention to proper form and alignment, ensuring that each movement contributes to your overall therapy plan. Integrating yoga into our practice allows us to provide a comprehensive wellness experience. It's not just about recovery; it's about building a foundation for a healthier and more resilient body. Our yoga classes aim to bring harmony to your physical therapy regimen, promoting a faster and more complete recovery for a wide spectrum of conditions.

Yoga classes in our dedicated body work studio

Yoga classes are held in our dedicated body work studio

Foundry Clinic's yoga classes

Complimentary discipline

Yoga offers numerous benefits that align perfectly with physiotherapeutic goals.

Upper and lower body

Yoga at our clinic enhances upper body health, easing shoulder, elbow, and wrist conditions with targeted stretches and poses. Lower body work focus is on stabilising feet, ankles, and knees, aiding recovery and boosting muscle strength and joint flexibility.

Whole body

In our clinic's therapeutic setting, yoga fosters full-body harmony, enhancing posture, balance, and overall health, seamlessly integrating with physio care.

Mind and body

Our yoga classes focus on the mind-body connection, promoting mental clarity and stress relief as integral to physical health, without spiritual overtones.
Betty Johnston is a yoga instructor working at the foundry clinic in sandwich, kent

Betty Johnston

Betty is our Yoga instructor. Her focus is on integrating body, breath, movement, and meditative awareness, and strives to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.

Yoga classes for

  • Mindful movement
  • Flexibility and posture improvement
  • Stress reduction technique
  • Core strengthening
  • Breath work for relaxation

Experience holistic yoga classes at The Foundry Clinic Yoga Studio, where expert-led sessions in a serene setting promote wellness and complement physiotherapy.